The Anti-Anxiety Power Metal Playlist

Hey everyone, hoping you are all in good health. Jeez what a difference a month can make right? In the time since my last update our entire lives have been flipped upside down and we’re living in a time of immense uncertainty, and that brings with it a ton of anxiety to even the most upbeat and positive type of person. I’m not going to get into specifics here, but I’ve had my fair share of battles with anxiety and depression throughout my life. The former is a constant battle, sometimes where I have the upper hand and other times not —- while a return of the latter is something I fear immensely and work all the time to keep at bay. These past few weeks have been difficult to deal with I’ll admit, and the prospect of being cooped up inside against my wishes feels a little suffocating. What I’ve been doing to combat this is pre-dawn walks, and the occasional solo drive-around just to keep myself sane, and my soundtrack to both these activities has been the most upbeat, positive feeling inspiring power metal I can search up. At first it was just the usual suspects, you know, your Dragonforce and Hammerfall, and Sabaton really helped a great deal (their more, defiant, triumphant, victory tinged stuff), but I started to repeat those choices one too many times and decided to address that by creating a Spotify playlist full of this particular flavor of power metal.

To be more specific as to what I’m referring to by the description of “positive power metal”, I’m talking about songs that are either lyrically or musically uplifting and empowering —- songs that can however briefly allow you to push those anxieties from your mind and just feel good for a few minutes. This means lyrically obvious stuff like “Hunting High and Low” from Stratovarius, or “Hearts On Fire” by Hammerfall, where the positive lyrics are reinforced by the major key melodicism surrounding them. But I’ve also included things like “Nosferatu” by Bloodbound, which lyrically may be steeped in its own fantastical storyline, but the guitar melodies are so awesome and majestic that it’s a sentimental favorite that makes me feel good when I listen to it. That same characteristic applies to say “Full Moon” by Sonata Arctica, because it doesn’t matter that the song is about a dude changing into a werewolf —- that song is the kick up the backside I need to hear sometimes when I’m feeling down. Metal’s defining characteristic to me has always been about the projection of power, and all the styles of metal do that in different ways. Power metal’s gift, to my ears anyway, has been about shaping the style of music I love into something that I can kind of wear like armor, something that can make you feel powerful and invincible. A summation I’ve come to lean on by someone named thedudeofdudeness on Metallum may have said it best regarding “power metal’s proclivity toward escapism, setting fantasy and science fiction themes against the backdrop of the real world and treating romanticism and imagination as a last refuge against the conflicts and alienation of modernity“.

With that sage like observation in mind, I want to point out that this is intended to be a community project. Indeed, while many of the selections here are mine, I asked many of the folks in the r/PowerMetal community for their picks and scoured the very recent posts on the subreddit that were already asking for suggestions on positive power metal. On one hand it’s nice to know that I’m not the only person thinking along these same lines and needing this particular flavor of power metal right now. On the other hand, the fact that other people were asking for suggestions made me aware of just how necessary the need for this type of playlist is right now. So with the hope for as many people as possible to benefit from this playlist, I’m going to continue adding to it as I receive more suggestions from the power metal community, in addition to stumbling over stuff I’m just discovering myself. To that end I will also add additions that you guys think need to be on this playlist that aren’t there already (so long as they fit the theme and vibe of the playlist). So leave your thoughts and suggestions in the comments below if you want to contribute. And in case you were wondering, yes that is Tony Kakko’s magnificent emoting visage as the playlist’s image —- its the face you all should be making as you’re listening to the songs in it and are overwhelmed by the majesty, the glory, and the sheer bliss of it all. Keep your heads up, we’ll get through this eventually. As my co-host Cary likes to say, Keep it metal!

Direct link (also applet below): https://open.spotify.com/playlist/1i4gTZ4IqAtzjd4W4upQ81?si=Yk7BCVhaRc2NEp1Fbb4jSA

Leave a Reply

Your email address will not be published.

Scroll to top